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Health benefits of going vegan are being noticed on a national level. The U.S. Dietary Guidelines, published by the USDA every five years, has considerably altered its mold. This year, it recommends limiting intake of animal products all together.Michelle Risley, Vegan Lifestyle Coach, Founder and President of My Kale Life, LLC., has created the Vegan Fit Formula™ to encourage new and aspiring vegans.
"If you truly want to change the world, go vegan," says Risley. "By doing so, you not only improve your health and save the lives of numerous animals, but you are also positively affecting the environment, standing up against social injustices, as well as living in accordance with your true core values."
As a Vegan Lifestyle Coach, Risley's mantra is to always strive to be the coach she wishes she had when she decided to go vegan.
Risley specializes in not only coaching and creating an easy transition to a successful vegan lifestyle, but combines it with a fitness aspect, where her clients are able to reach and maintain their fitness goals. Many fear weight gain from carbs, which creates a fear of going vegan. Risley brings a very unique perspective and experience, blending over 25 years of being a clinical pharmacist with her lifelong interest in fitness, nutrition, preventive medicine, as well as her love of cooking and creating recipes. Because of Risley's unique blend of education and experience, she has created a holistic, compassionate, individualized approach to coaching, while utilizing her extensive knowledge in biochemistry, anatomy, physiology, exercise kinesiology, and nutrition principles.
Vanessa Ambroselli, a yoga teacher from New York, struggled with the idea of going vegan until she found Michelle.
"For a year I pondered the idea of becoming a vegan,” says Ambroselli. “I was at a point in my life where I was cleansing away self destructive behaviors to make way for a positive and healthy lifestyle. I had anxiety about taking the initial steps on this new chapter. I am so grateful to have such a kind, understanding, nurturing, and inspiring coach to guide me. Michelle focused on an individualized enriching program for me that has changed my body and my life forever."
Contact Info:
Name: Jessica Paskett
Email: Send Email
Organization: Michelle Risley
Website: http://www.mykalelife.com
Release ID: 91390
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