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Summer is a time when women want to look and feel their best, for themselves and for those who love and depend upon them. Being active and fit allows women to make the most of all the opportunities summer has to offer, but it can be difficult to make the time to exercise. Get Fit Girl is the initiative of personal trainer Lidia Tucci, who offers in-home personal fitness plans to help women get the most from their me time.The Get Fit Girl approach uses a combination of calisthenics, cardio, resistance training and martial arts to create a tailored plan for each individual, which takes into account their personal goals and ambitions. Tucci will then sculpt a regime that is challenging and fun, but not gruelling, to create long lasting progress that individuals can maintain, feeling a consistent sense of progress.
As the most experienced Personal Trainer Vaughan has produced, active in the business for more than 20 years, she is capable of helping people at home or in the gym, offering fitness, weight loss and fitness martial arts classes. Tucci is also the finest Personal Trainer Thornhill could wish for, together with neighbouring Kleinburg, Woodbridge and King City.
A spokesperson for Get Fit Girl explained, “Lidia Tucci has created Get Fit Girl to transform the expectations placed on exercise and make the process as fun and rewarding as the eventual results. At the same time, it provides a valuable service in shifting the expectations of why women do exercise, and who they want to look good for. There is an empowering philosophy behind Lidia’s approach, and that is what makes it an exciting thing to be a part of. We are confident these services will become incredibly popular in the coming months.”
About Get Fit Girl: Get Fit Girl is the business of personal trainer Lidia Tucci. A certified Personal Trainer and Fitness Instructor, she specializes in resistance training, cardio conditioning, cardio Muay Thai, and long distance running. Get Fit Girl aims to help women take time to take care of their heart health, strength and mobility to improve their quality of life.
Contact Info:
Name: Lidia Tucci
Email: Send Email
Organization: Get Fit Girl
Website: http://getfitgirl.ca/
Release ID: 179188
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