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Function Health Club, located in downtown Vancouver BC, have launched updated personal trainer and nutrition advice services.
More details can be found at: https://functionhealthclub.com
The new services are tailored to a variety of people, including those who have been inactive due to pandemic restrictions, and the facility has taken a number of measures to ensure the safety of clients.
Exercise has a number of scientifically proven benefits. These include weight loss, increased energy, anti-depressant and mood improvement and the promotion of better sleep, among others.
Taking the first step in the implementation of a new exercise regime can be daunting, and often people fail in their resolve due to a lack of guidance or encouragement. The new services launched by Function Health Club is aimed at helping people to incorporate exercise into a busy schedule.
There are many benefits to working with a personal trainer. The team at Function Health Club are all certified personal trainers, and they are well placed to educate clients on the most appropriate exercise regimes for differing circumstances.
Most people fail to continue with a new exercise regime due to falling motivation levels and competing life priorities. Engaging a personal trainer provides additional motivation and accountability, which assists people to continue regular exercise when they otherwise might struggle to maintain their resolve.
The new services offered by Function Health Club are not only focused on exercise. In addition to a personalized fitness plan, the trainers will provide nutritional advice to help clients improve overall well-being.
Each client is individually assessed, and trainers work with clients to understand goals and objectives as well as assessing any injury, mobility or other concerns. Once a tailored plan has been created, the trainers continue to work with and encourage clients to ensure that they find it a motivating and rewarding experience.
In addition to personal training services, Function Health Club also offer pre and post-natal training, nutrition advisory services and injury recovery assistance. Additional information can be found at: https://functionhealthclub.com/personal-training-in-vancouver-bc/
Function Health Club facilities meet and exceed all provincial health guidelines to ensure the ongoing safety of clientele.
Interested parties can find more information by visiting the above-mentioned website, or by visiting https://functionhealthclub.com/nutrition-services/
Release ID: 88999077