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Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto has published a new article entitled 14 Warning Signs The Adrenals Might Be Burnt Out and How To Fix Them, which sheds light on the most important signs of adrenal fatigue for men and women who often feel tired and fatigued. Men and women who have experienced stress and likely feel tired, anxious, depressed or even have insomnia, and other interested individuals, can view the full article at https://torontotmjandsleepcentre.com/blog/14-warning-signs-your-adrenals-are-burnt-out-and-what-you-need-to-fix-them/
The article includes several interesting pieces of information, one in particular is that when the adrenal glands are overworked this leads to low cortisol levels and poorly balanced hormone levels, which may create extreme fatigue. This should be of particular interest to men and women who often feel tired and fatigued because unfortunately, adrenal fatigue is not a disease in the conventional sense, nor is it acknowledged as such, meaning there are no pharmaceutical agents to treat it. It may therefore be a good idea to explore alternative methods to deal with these types of issues.
One of the most important pieces of information the article tries to convey and communicate is that when a persons’ adrenals begin to falter, he or she may notice fatigue; weight gain; digestive issues such as bloating, constipation, or diarrhea; sugar and/or salt cravings; the “3 pm crash”; brain fog; increased susceptibility to illness; and a decreased ability to handle stress. A good example of this is perhaps found in the following extract:
‘Adrenal fatigue is a condition in which chronic stress causes the adrenal glands to overwork, depleting the levels of cortisol. Cortisol is a hormone that allows a person to better respond to danger by elevating blood sugar and blood pressure. However, when the cortisol level stays elevated for too long, it can throw the endocrine system out of balance and produce burnout.’
In discussing the article’s creation, Dr. Goodfellow, the owner of the clinic called Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto said:
“The primary cause of adrenal fatigue is emotional stress, especially over major life events, but diet and lifestyle can play a role as well. Continual fatigue is not a condition to be ignored since it could be a sign of additional health issues, including some that can be quite serious.”
Regular readers of Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto will notice the article takes a familiar tone, which has been described as ‘upbeat, insightful and encouraging.’
Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto now welcomes comments and questions from readers, in relation to the article, as they are intent on providing insights and resources to readers to help them on their journey towards continual improvements to health. Feedback from readers is an essential component which helps them to know which topics are most helpful.. The reason is simply because it helps the website provide the information readers want so they can hopefully find the health solutions they are seeking.
Anyone who has a specific question about a past, present, or future article can contact Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto via their website at https://torontotmjandsleepcentre.com/
The complete article is available to view in full at https://torontotmjandsleepcentre.com/blog/14-warning-signs-your-adrenals-are-burnt-out-and-what-you-need-to-fix-them/.
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