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The dawn of a new year harvests a sense of renewed hope and optimism for what the future brings. As Thomas Jefferson once said, “I like the dreams of the future better than the history of the past.”2020 was a year like none other, as the COVID-19 pandemic continues to bring a torrent of health anxieties, financial stress, physical isolation, and more. The virus’ devastation has had an outsized effect on women’s physical and emotional health. Working women, in particular, are struggling to manage stress; balancing careers while raising children and handling housework. According to LeanIn.Org, professional women are experiencing physical symptoms of severe burnout and fatigue at up to twice the rate of men.
But what if there was a better way for women to cope in 2021? To harness the power of calm and tranquility with confidence and clarity, even in the most challenging times?
At the physical center of emotional wellness lies our nervous system, yet it often becomes the collateral damage of the stress we bear every day.
Founded by renowned surgeon and international researcher Dr. Linnea Passaler, Heal Your Nervous System's transformative methods are at the crossroads of where modern, Western science and ancient, Eastern traditions meet. By appreciating the biology of the nervous system with a deep understanding of the body’s innate resilience, it is possible to live a more fulfilling and enriching life; from the inside out.
A Personal Journey Inspires a Professional Mission
For Dr. Linnea Passaler, the road to enlightenment through healing your nervous system began as a voyage of self-discovery. Even with a successful medical and entrepreneurial career, and supported by a loving family, Dr. Passaler suffered from crippling bouts of chronic stress and anxiety. Her psychological pain soon manifested itself physically, causing rosacea and irritable bowel disease requiring hospitalization.
Through her trauma, Dr. Passaler has made it her professional mission to help other women around the world understand the root cause of their emotional and physical distress, and how to overcome them.
When we feel anxious or stressed, our brains flood our nervous system with hormones designed to help us respond. But long-term exposure to those hormones can ultimately be harmful to our overall physical health.
From neurobiology and neuroscience that unlocks the mysteries of how environment and experience impact the nervous system to somatic psychotherapy and Buddhist teachings providing a holistic approach incorporating the mind, body, and spirit in the healing process, the HYNS Core Methods deliver proven practices across a variety of modern and ancient disciplines to help restore and optimize the nervous system.
Make the New Year Your Best Year With Heal Your Nervous System
Millions of women have tried traditional healing methods, from meditation to psychotherapy, to cope with the pain and stress life brings, without success. Heal Your Nervous System brings you back to your authentic self, helping you better connect with others, without feeling overwhelmed. Tapping into the language of the nervous system not only creates tectonic shifts in your career and relationships but has a profound impact on the world around you.
Heal Your Nervous System is a mindset and a way of life, giving millions of women the tools they need to take back control, be the masters of their destinies, and live their best life.
Related links:
https://care.org/news-and-stories/press-releases/financial-insecurity-hunger-mental-health-are top-concerns-for-women-worldwide/
https://leanin.org/article/womens-workload-and-burnout
Contact Info:
Name: Dr. Linnea Passaler
Email: Send Email
Organization: Heal Your Nervous System
Phone: 323-955-5657
Website: http://healyournervoussystem.com
Release ID: 88992130
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