Online Therapy Sessions Based on CBT For Self Improvement At Home Launched

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A new online therapy program based on CBT has been launched. Studies have proven it to be just as effective as face-to-face therapy, and it offers a range of benefits for clients.

A new online therapy program has been launched with services based on cognitive behavioral therapy (CBT). Because it’s web based it can be accessed across the world, and the dedicated team of specialists is known for getting effective results with clients.


More information can be found at: http://www.mytherapypro.com


The site explains that OnlineTherapy.com has a team of verified and approved professional therapists on hand to help. Each client signing up for the program will have their own therapist assigned to their case.


Unlike many other online therapy sites, OnlineTherapy.com provides a complete toolbox to overall happiness and wellness. Clients get all the support and tools they need to overcome obstacles and attain happiness.


In order to help as many people as possible during the pandemic, the team is offering much of its online program for free. The free access includes the online therapy program with 8 easy-to-follow sections and 25 worksheets.


It also features yoga and meditation videos to help members to relax. Other elements include an activity plan, journal and tests. The online platform ensures instant help from certified experts from anywhere in the world.


A spokesperson states: “We know how difficult it can be to get a face-to-face therapy appointment these days. How expensive it can be. How impossible it can feel to squeeze in a visit in your already hectic schedule. How lonely and unsupported you can feel in between sessions. And how you just seem to forget all the things your therapist told you since that last visit.”


They aim to offer a seamless experience that can be enjoyed at the client’s own pace. The program is based on proven, well-researched treatments all drawn from CBT. The therapists are highly qualified and have a wide range of credentials.


Through the online plan, they are available whenever needed from Monday to Friday. That means clients are able to pay less than they would with a face-to-face therapist, and there is added privacy as clients can enjoy sessions in their own home.


Full details of the new program can be found on the URL above.

Release ID: 88969554