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Muscle-buildingworkouts.com launched today, offering bodybuilding enthusiasts expert guidance on workouts, nutrition and lifestyle. Written by experienced bodybuilders, the articles on the site provide detailed advice on how to achieve personal body building goals.
“A lot of people want to achieve a certain level of muscle building,” said a spokesperson for www.muscle-buildingworkouts.com. “Of course, it’s easier said than done. Our goal with this site is to share what’s worked for us. If it works for us, it can work for you, too.”
The site has articles that describe detailed fitness and muscle-building workouts. It digs deeply into nutrition aspects of bodybuilding as well. “What you eat — and don’t eat — can have a huge impact on how well, and how quickly, you build your muscles,” the spokesperson added.
For example, Muscle-Building Workouts shares a series of review on the popular MP45 Gym Program and Meal Plan. As the site notes, MP45 “is the only program that details all you have to do, exercise by exercise and set by set to help you lose fat and get into shape in only 45 days.”
The MP 45 is so-named because it offers users a 45-day workout plan. It’s based on a gradual process working on the basis of the High-Intensity Stimulation Training (HIST). HIST combines the training of power lifters and elite athletes to create a powerful workout. MP45 guides the participant through cardio exercises and weight training in a way that fits a realistic personal schedule. “Not everyone can spend hours in the gym every day,” the spokesperson noted. Each of the MP45 workouts takes less than an hour. There are rest days built into the schedule as well.
The MP45 program also comes with a detailed nutritional program. This tells the user what to eat for snacks and meals during each of the 45 days. The plan requires eating every two to three hours, mainly focusing on complex carbs, lean proteins and healthy fats. Some of the main staples in this diet plan include eggs, vegetables fish, cottage cheese and fruits. All the meals recommended by this program are proven to burn fat.
For more information visit www.muscle-buildingworkouts.com.
Release ID: 202934