Popular health and fitness solutions provider, Ketosis30, announces the release of their new ebook "Keto In 30" to help people live healthily and see results in 30 days
— Keto in 30 is a comprehensive yet straightforward guide authored to help people get into ketosis and enjoy its amazing benefits. Released by Ketosis30, a leading health and solutions provider, the book is a further reiteration of the company's commitment to helping millions of people across the globe live a healthy life and achieve their fitness goals without having to break the bank.
Keto diet has become increasingly popular in recent times due to its reported weight loss benefits. Studies have revealed that a ketogenic diet helps the body switch its primary source of energy from glucose to ketones, by literally picking the stored fat in the body. In addition to its weight-loss feature, the keto diet has also been associated with several other benefits, including increased levels of HDL (good) cholesterol and reduced blood sugar, triglyceride levels, and insulin. However, getting into ketosis is not particularly easy, with the relative difficulty in accessing quality information making it even difficult to enter ketosis. This is where Ketosis30 is looking to change the narrative with the release of "Keto in 30."
The book aims to motivate people to get into the keto lifestyle, providing readers with simple yet effective tips to getting fit and living healthy. The author shares her wealth of experience with the keto lifestyle, offering readers tips to help them get through cravings, the "carb flu," exercise, and the fads that have prevented them from going keto.
In this book, the author detailed everything about the keto diet, outlining the diet, meal by meal, for 30 days, ultimately making it simple for anyone to follow. The book is written in simple terms that can be understood by anyone, taking readers by the hand through every step and laying out what is needed to succeed.
"Keto In 30" is available for free and can be downloaded on the Ketosis website for interested readers across the globe.
More information about the book and other projects from Ketosis30 is available on their website.
Ketosis30 is a health and fitness solutions provider that offers a wide range of weight loss solutions with a focus on the Keto diet. The company aims to help millions of fitness enthusiasts and people that want to get rid of unwanted fat deposits achieve their goal with simple tips.
Release ID: 88917684