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Zumba NYC have announced that they offer Zumba classes in Inwood, Manhattan. Zumba is an energetic and fun aerobic exercise class based around dance.
For more information please visit the website here: http://zumbanyc.com.
Zumba NYC is part of Quantum Elite Training, who are dedicated to providing health and well being to NYC. They provide a range of classes, workshops and one on one coaching sessions.
Zumba NYC offer Zumba classes in Inwood, Manhattan. Zumba is an aerobic work out class that has become extremely popular around the world in recent years. Zumba was created in Columbia many years ago by Beto Perez and participants dance to music from all over the world.
A qualified Zumba instructor will lead the class, which is structured in such a way that the body burns a lot of calories while the participants have fun. Because if the fun element participants may enjoy Zumba more than a regular exercise class, which is important to encourage healthy exercise habits and general wellbeing.
The company also offer yoga classes, boot camp sessions and health coaching sessions. New York City is a lively and fast paced town where people can live extremely busy lives. The company explains that yoga is an ideal way to relax, recharge and to rebalance from a hectic lifestyle.
Zumba NYC’s boot camp sessions are 30 minute to an hour long and comprises intense and demanding physical training done in intervals. These sessions are designed to build strength and fitness quickly. The one on one health coaching sessions are designed to work with clients to help them obtain their health and well being goals by discussing their lifestyle choices and making decisions to help improve them.
Those wishing to find out about Zumba NYC and their Zumba classes held at Inwood, Manhattan can visit the website on the link provided above.
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