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Hot Spring Spas of Des Moines, a hot tub, sauna and swim spa dealer serving Ames, Des Moines and Clive Iowa shares “3 Fun Ways to Encourage Self-Improvement.”
Sean Schaben of Hot Spring Spas of Des Moines says that concentrating on self-improvement has a positive and important impact on people’s lives. In an effort to help people find simple and fun ways to improve their outlook, here are three fun ways to encourage self-improvement at home, at work and everywhere.
Create a Stress-Free Zone at Home – The first thing most people think of when considering self-improvement is what they can do about their body or life. However, the home environment can have an even bigger impact on health and happiness. When the home is stressful, people have no place to relax. Making a home that is peaceful can, and should, be one of the first things people look at when taking steps for self-improvement.
Cleaning up clutter, reducing technology and incorporating Feng Shui are common ways to improve home quality. A hot tub in the yard or on a patio has all-around benefits that include physical and emotional relief. Portable spas require little space, but have huge benefits. A hot tub provides a relaxing atmosphere immediately.
Picking a style that is large enough for everyone in the home to use is important. Additional options such as built-in stereos and televisions can offer more relaxation, as well as lighting systems to make hot tub time more enjoyable.
De-stress at Work – Just about everything in modern life has a level of stress added to it, but work tops the list of things that create tension on a daily basis. People can reduce the stress of the workplace by taking a few minutes every hour to calm themselves. It can be as simple as taking a few minutes to practice controlled breathing exercises at a desk, or taking a lunch break walk outside.
Exercise Away Stress – Exercise might seem like something that would increase stress on the body, but in reality, it is a fantastic stress reliever both physically and mentally. Taking just 10 minutes in the morning to exercise can help people prepare for the day ahead and strengthen the body for the demands it will face. A few minutes at night can help people sleep better, while releasing the buildup of tension from a hectic day.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or visit the company website for more information at http://www.HotSpringGreen.com.
About Hot Spring Spas of Des Moines and Minneapolis
Hot Spring Spas of Des Moines and Minneapolis offers a large selection of new and used hot tubs and saunas for sale. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.
To learn more, pick up a copy of this free buyer’s Guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or go to http://www.HotSpringGreen.com.
HotSpring Spas of Des Moines
10860 Hickman Rd
Clive, IA 50325
515-270-8702
hr@HotSpringGreen.com
http://hotspringgreen.com/des-moines-hot-tub
Contact Info:
Name: Sean Schaben
Email: hr@HotSpringGreen.com
Phone: 515-270-8702
Organization: Hot Spring Spas of Des Moines
Source URL: http://www.prreach.com/pr/29207
Release ID: 242402
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