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Just Fitter has just published one more high-quality article through their recently launched blog post. In this article, the author has explained the harmful impact of a high acid load on the human body. The article also provides a list of alkaline foods that can help maintain a healthy body with a positive alkali load.
To read the entire blog post published by Just Fitter, please visit : www.justfitter.com/blog
All modern-day experts agree about the fact that an alkaline body is desirable for helping to stay disease free. The overall pH of the human body tends to vary significantly depending on the combined effect of different foods consumed by the individual. However, Just Fitter reminds the readers that the pH of the blood remains unaffected by a person’s food choices.
The article reveals that the pH analysis of different foods started from the 1960s, resulting in the segregation of different foods into acidic and alkaline categories. It is fairly simple these days to prevent the creation of a high acid load in the body by opting for more alkaline foods. Just Fitter strongly urges the readers to go organic because most of the inorganic food sources are grown in mineral-free soils loaded with toxins.
“In general, vegetables and fruits are mostly alkaline in nature because of their mineral content. On the other hand, poultry, meat, dairy, caffeine, and processed foods are acidic in nature. All soda drinkers must keep in mind that this is highly acidic with a pH of around 2.5,” the article mentions.
The article also lists down the following negative health impacts of high acid load.
· Consuming too much acidic food may result in a condition called chronic low-grade acidosis. This condition is characterized by inflammation and chronic pain.
· If not neutralized by alkaline minerals, the consumption of acidic food for a long period may cause deterioration of bone density.
· Magnesium is an extremely important mineral for the body, and the consumption of magnesium deficient acidic foods may lead to anxiety, sleep deprivation, headaches, and many other issues affecting the whole body.
A small organization with a big heart, Just Fitter is dedicated to delivering world class products that inspire individuals to live a healthy life. With this intention, the company has launched several products that have received excellent response from the Amazon shoppers. Their pH testing strips have been used by tens of thousands of people to keep a track of their body pH. Each pack of the product contains one hundred and twenty five testing strips. The seven hundred plus reviews received by the company speaks volumes about its quality.
Reacting to the growing popularity of the company’s blog, a senior spokesperson from Just Fitter said, “As a health and wellness community, Just Fitter is always looking for ways to help you lead life to the fullest. It is a great pleasure to notice that the readership of our articles is increasing by the day.”
To read the entire blog post published by Just Fitter, please visit : www.justfitter.com/blog
About Just Fitter: Founded in 2014, Just Fitter is dedicated to helping people achieve their best physical, mental, and spiritual health by encouraging them to embrace the benefits of a Keto diet lifestyle. Partnering with some of the best doctors, chemists, and nutrition scientists, the company has already helped thousands of people improve their lives in many ways including going Keto. Just Fitter also runs a popular Facebook page called createtheperfectyou, dedicated to helping people adopt the Keto lifestyle.
Release ID: 482348