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Originally from Winnipeg, Canada, Gabriel Patterson celebrates his 5-year milestone as a premier fitness coach and certified personal trainer. Having recently launched a thriving meal planning and nutrition-coaching program, Patterson advocates a balanced and healthy lifestyle for his clients in the Toronto market.Reminiscing on his start in the industry, Mr. Patterson notes, “I got my first client through the gym I used to work at… [she’d] just had a baby, and I started to meet her at her home with some basic equipment like medicine balls, resistance bands… that’s how it all started.”
Trained and registered as a certified personal trainer, Gabriel Patterson recognized that his passion for helping clients achieve their fitness goals, from leading a more balanced lifestyle to recovering from sports-related injuries, could translate into a sustainable business. Within one year, he opened his one-on-one coaching business and specialized in educating his clients about the importance of nutrition, lifestyle balance, and regular exercise.
Having built his business on a solid foundation, Patterson recently launched meal planning and nutrition-coaching programs for his clients. “I have been a competitive athlete since I was a kid… and I even received a scholarship to swim on my university’s team,” he explains. “Over the years, I studied exercise physiology, and I experimented with different training methods and diets to optimize my performance.” Backed by half a decade in the training industry, Patterson now shares his knowledge with clients to help them revamp their health and fitness routines.
Although Patterson has built a steady client list that keeps him busy, he remains true to his roots. Contributing back to the gym environment, Patterson continues to organize group fitness classes, guiding participants through various workout circuits. He finds that this setting not only allows participants to build a relationship with him at their own pace but offers Patterson insight into what works for each participant and what doesn’t.
“The attendees get a lot of satisfaction from participating in rigorous exercise in a group setting, and they get to know me… many of them approach me for private training sessions,” he explains.
About Gabriel Patterson
When not working with his growing roster of clients, Gabriel immerses himself in the best of Toronto’s diverse culture.
Contact Info:
Name: Gabriel Patterson
Email: Send Email
Organization: Patterson Training
Address: 333 Queen St W, Toronto, ON, Canada
Phone: +1 416-371-1768
Website: https://about.me/gabrielpatterson
Release ID: 516880
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