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ENGLEWOOD, CO–Crossfit WatchTower, a premier fitness facility in South Denver, is offering The CrossFit Workshop: Be Your Own Bodyguard class on Sunday, June 10, 2018, from 10:00 am to 4:00 pm. The course will be held at the Crossfit WatchTower facility at 4211 S. Natches Court, Units A and B, Englewood, Colorado 80110.
For more information about The CrossFit Workshop: Be Your Own Bodyguard class held at Crossfit WatchTower, visit http://crossfitwatchtower.com/events/.
The CrossFit Workshop: Be Your Own Bodyguard class is a one-day, immersive course which is designed to improve an individual’s self-defense skills, situational awareness, verbal de-escalation skills, and fear management. This will be achieved through classroom discussions and highly-advanced partner drills. Crossfit WatchTower asserts that participants in the class will leave with practical and straightforward as well as highly effective self-defense skills that will enable them to protect themselves and loved ones.
The workshop will cover seven fundamentals including how to develop better situational awareness, the importance of fear in life, how to recognize “real” danger from “imagined”, how to manage fear in a crisis situation, “biologically hardwired” physical self-defense skills, “human weapon” system principles, and SPEAR system fundamentals.
Mr. Kevin Ogar, of Crossfit WatchTower, had this to say, “At Crossfit WatchTower, we are devoted to providing a safe and supportive environment for our members to improve their physical fitness. The ability to protect oneself and loved ones is paramount, and the Be Your Own Bodyguard workshop gives our members a chance to learn ways to manage themselves in a crisis situation and keep themselves and family members safe.”
Crossfit WatchTower is a premier Crossfit fitness facility serving the South Denver, Englewood, and Sheridan, Colorado and surrounding communities. They offer a wide range of classes and membership options to meet the needs of all clients. Those interested in registering for The CrossFit Workshop: Be Your Own Bodyguard class, signing up for a membership at Crossfit WatchTower, or learning more about Crossfit WatchTower are invited to visit http://crossfitwatchtower.com/ or call (303) 386-3591.
Release ID: 356042