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A Cupful Of Happy, a positivity blog created by Georgia-based blogger Cate Vissell, has updated its digital 30-day happiness challenge, called 30 Days To Living A Happier Life.
More information on the update can be found by visiting https://acupfulofhappy.com/30-days-challenge
The challenge has been created for people who want to bring more happiness into every day of their lives and provides a 30-day plan that enables them to become responsible for their own happiness. The project helps them to create their own happiness, instead of relying on others and material items to make them feel good.
Vissell explains that every person can create happiness in their lives, regardless of their personal circumstances, as long as they are willing to commit. During the 30 day challenge, those who enrol will learn how to make small, manageable changes and take simple actions on a daily basis to improve their moods and positively impact their lives within a short time period. Throughout the challenge, people are instructed to read and digest the information, before putting it into practice.
As a result, Vissell says they will feel their level of happiness increase and notice that their lives have become more positive within a week. The course covers many areas including stress reduction, social life, values, goals, lifestyle, and relationships.
As part of the update, individuals who partake in the challenge will also receive a complimentary guide that contains the Happiness Is A Choice report and planner. The guide can be downloaded by visiting https://acupfulofhappy.com/free-guide
The 30-day happiness challenge is provided in email format. Each email includes a happiness lesson and tips and advice for improving a person’s life and happiness levels. Those who enrol will receive one happiness email per day, along with three PDFs that can be printed and used for notetaking. Individuals will also have access to a bonus audio download.
A Cupful Of Happy is a positivity blog that encourages individuals to create their own happiness by taking small daily steps.
For more information on A Cupful Of Happy and its updated 30 Days To A Happier Life happiness challenge visit https://acupfulofhappy.com/30-days-challenge and the URL above.
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