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Greenbank, Australia – July 27th, 2014 /PressCable/ —
There are two types of diabetes; type one is an auto-immune disease from which there is no cure. Type two is generally a disease stemming from obesity and a sedentary lifestyle. The numbers of people with type one has stayed reasonably constant over the years, however the number of people diagnosed with type two has increased exponentially.
Type two diabetes used to be called adult onset diabetes. However due to the huge increase of younger people including young children, falling victim to the disease, this name is no longer applicable.
Diabetes type two has become a disease of epidemic proportions worldwide. However this disease appears to be more prevalent in affluent societies than in poorer ones. That really goes to show that type two diabetes is a lifestyle disease and, as such, can be addressed by a change in lifestyle.
One holistic health therapist named Wendy Owen, has become alarmed at the amount of medication been handed out to manage this type of diabetes. “There are natural ways to cure this type of diabetes. Medication is not only unnecessary but has potentially harmful side effects. What's needed is education on how to change unhealthy habits instead”.
To this end Ms Owen has written her own book on how to cure diabetes type 2. Finding a lot of conflicting information on the web about this type of diabetes, the author has set about providing simple and actionable information that people can take and make use of straight away.
The information provided in the book is subdivided into several chapters including diet, exercise, supplements and alternative approaches. However, more importantly, there is a section on mindset which teaches people how to motivate themselves into changing their poor habits into healthier ones. It is very challenging to reverse the habits of a lifetime and this is why most people fall by the wayside when it comes to improving their diet or starting an exercise program.
People need to want to change their poor habits into healthy ones. Most people know what they have to do, but actually doing it is a different matter. People will only make the shift when they feel positive about their health and can motivate themselves to achieve a better outcome. This book helps to provide that motivation. More information is available at http://www.amazon.com/dp/B00FA18PSS
Contact Info:
Name: Wendy Owen
Email: wendy@naturalhealthpublishing.org
Organization: Natural Health Books
Website: http://www.naturalhealthpublishing.org/
Phone: 61732001690
Address: 21 Callistemon Ct, Greenbank, Qld, 4124, Australia
Release ID: 56460