Holistic Diet Clean Eating Plan For Natural Health & Beauty Released

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Eva, a holistic nutrition coach and owner of ChangeMyEatingHabits.com, has launched a healthy lifestyle website to help people reset their bodies and gain a healthy balance. A free 7 day detox includes smoothie, lunch and dinner recipes and a shopping list for convenient preparation.


A new website Change My Eating Habits has been launched to help people reset their bodies and gain a healthy balance. The website targets people looking to improve their health and beauty and helps target issues including fatigue, constipation, bloating, concentration, decreased digestion, increased cravings, anxiety symptoms and more.


More information on Change My Eating Habits and the 7 Day Detox Plan can be found on their website at: http://changemyeatinghabits.com.


Change My Eating Habits is for visitors looking to change their eating habits to improve their health and beauty. The site helps beginners develop healthy eating habits for themselves and their families using fresh plant-based whole foods from nature. The new site focuses on getting back to basics and relearning how to eat.


Eva graduated as a holistic nutrition coach and launched the website to help people improve their health and happiness. She believes that toxic chemicals in food and beauty products are harming people’s health often without their awareness of the core problem. Eva focuses on sharing with people to help them on their journey to beauty, clear skin, more energy, better mood, and disease prevention.


Visitors to the new site can benefit and have access to the free 7 Day Detox Plan containing a week’s worth of meals to help people cleanse their bodies. The plan includes smoothie, lunch and dinner recipes along with a shopping list for convenient preparation. The 7 Day Detox Plan is offered to subscribers of the email newsletter which helps people keep up to date with the latest trends and recipes in holistic nutrition.


The 7 Day Detox Plan may benefit people suffering from constipation, congestion, gas & bloating, fatigue, dull skin & hair, frequent colds, allergy symptoms, mouth sores, foggy mind, difficult time concentrating, itchy & inflamed skin, decreased digestion, increased cravings for sugars & refined carbs and unexplained anxiety or depression symptoms.


The plan is designed to help reset the body and aid in regaining a healthy balance.


Eva also offers one-on-one nutritional consulting for clients. Consults are offered by phone, Email, in person or via Skype and consist of a Nutrition Lifestyle Assessment, an Individualized Plan for Personal Goals and a Personalized Diet and Lifestyle Recommendations.


More information on Change My Eating Habits and their 7 Day Detox Plan is available by visiting the website listed above.


Release ID: 168310