—
Looking attractive and maintaining a healthy body is very important in today’s time. While both terms are almost synonymous, later is more important. Taking care of health and fitness is paramount. Fitness is not only dependent on consuming the right kind of food, but also relies on the proper workout and exercise.Every age brings its own challenges to maintain the body. It is well known that as the body grows older, more care is required for the maintenance and over all well-being. Abs after 40 is one such program, that follows a holistic approach to a attaining a healthy body. As the name suggests it is for people and more specifically men who are over 40 years of age.
EXCLUSIVE: Find Out How Men Over 40 Can Lose 20 Pounds of Belly Fat in a Month
It is very difficult to get in shape after a certain time period as the body muscles become more loose and relaxed overtime. Further more rigorous and in appropriate exercise can deteriorate the already weak muscles. It is imperative to follow a plan that deals with not only muscle building but also helps in strengthening the core. Abs after 40 caters to both these issues. It is developed by Mark Mcliyar, who is a renowned fitness trainer and has a finely chiseled physique for his age. His focus is on men who have crossed a certain time period and are now in their mid-careers. People of this age group mostly focus on their career and less on their bodies and health. It is very difficult to get them motivated and squeeze in some time for their workout.
According to Mark, this program focuses not only on working out, but also balancing it with proper diet. Another interesting point he specifically focuses on are testosterone levels in male which are closely related to their health.
Click Here To Download Abs After 40 Workout Guide by Mark Mcilyar of SixPackShortcuts
There are three main phases for the completion of this program, which stretch across three months. The first phase is known as the Fat Loss Jumpstart. As you can guess by the name, this phase focuses on the physical workout. The workout techniques are kept basic in this phase and are coupled with a special diet. The purpose is to rejuvenate the testosterone levels and loose the extra packs of weight amassed around the waist.
Then comes the second phase, Male Hormone Optimization. In this phase the focus is on working several muscle groups simultaneously rather than singling out one specific target area. This helps in initiating the building of the precious six pack abs. This also leads to optimizing and increasing the male hormone. This consequently results in giving out higher energy levels to men.
For more information or to download Abs After 40 ebook, please visit the official website here: www.rippedabsafter40.com
The final stage is known as the Full Auto Fat burning Mode. It is a full on workout phase. It is rigorous and focuses on cutting and chiseling the body. This helps in defining the abs clearly. Apart from the abs the hormone levels are completely balanced releasing good amounts of energy. Once done with these three phases, the new lean body and washboard abs can be maintained through a restrained workout and balanced diet.
Contact Info:
Name: David Janko
Email: Send Email
Organization: AA40
Release ID: 139223
Google
RSS